How to catch up on a 100-something-challenge

Saturday, January 17th, 2009

I have seen a lot of 100 something-or-other challenges online recently — I’m currently, as I mentioned, doing the 100 burpee challenge from Crossfit Santa Cruz.

Here’s the problem: I started the challenge on Jan 1st, and I became a new dad on Jan 10th. I managed to do some of them, but I find myself behind.

The rule is, generally, that you need to do all the ones you missed. So if you missed, as I did, the 12th, 13th, 14th, 15th, 16th, 17th, and 18th (yikes) that means I need to do (12+13+14+15+16+17+18) = 105. It’s cool, I’m good for it.

But it’s kind of annoying to punch all those numbers into a calculator to find the number, and there’s a good chance I’d typo something. Thankfully there is a math trick (with a good explanation over at WikiHow for how to do it and how it works) for finding the sum of all the numbers from 1 to some number ‘N’. Short version, the sum is (N*(N+1))/2. So if I want to find how many I missed between the 12th and the 18th, I just need to find the sum of 1 to 18 ( and subtract the part I already did, the sum from 1 to 11). In other words ((18*19)-(11*12))/2, or 105.

Hence, a quick and dirty calculator. Just punch in the last count you did, the count you should be doing today, hit enter, and the third box will give you your wonderful total you need to do today (including today’s.)

Number you last actually did:

Number you should do today:

Number you need to do to today to be caught up:

At the hospital, waiting to become a dad!

Saturday, January 10th, 2009

I’m updating my Son-to-be’s blog (carterbarratt.com) with updates so our friends and family can keep up.

100 Burpee Challenge: PDF Calendar

Wednesday, January 7th, 2009

Some of the people at Culver City Crossfit started doing a “100 Burpee Challenge” they found on Crossfit Santa Cruz’s site. (Check that link for a full explanation of the “rules” and for what a good Burpee looks like.)

A guy from the Royal Navy demonstrates.

It sounded like fun so I jumped in and made up my missing Burpees. Since we started it on the 1st of the year, it’s pretty easy to know how many you have to do for the month of January — it’s just the date. It gets trickier after January’s over — you need to know what day of year it is.

I found a sweet PDF calendar generator which includes the ability to put the day of the year right in the calendar!

So, here it is. (I’ll bring one in for Crossfit Culver’s wall before the end of January.)
Link: 100_burpee_calendar.pdf